Wednesday, March 6, 2013

Sweet tooth Snacks Under 100 Calories



30 Sweet Tooth Snacks Under 100 Calories for when you need a snack but are craving something sweet. Enjoy!!

1. Mini PB&F: One fig Newton with 1 teaspoon peanut butter.

2. Chocolate Banana: Half a frozen banana dipped in two squares of melted dark chocolate. 

3. Frozen grapes (any color): 1 cup (about 28 grapes), stuck in the freezer for 2+ hours.

4. Honeyed Yogurt: ½ cup nonfat Greek Yogurt with a dash of cinnamon and 1 teaspoon honey.

5. Spiced Orange: One orange— about the size of a tennis ball— sprinkled with cinnamon.

6. Grilled Pineapple: 2 ¼-inch thick pineapple rounds (about 1 cup), grilled (or sauteed) for two minutes or until golden.

7. Berries n’ Cream: 1 cup Blueberries with 2 tablespoons whipped topping.

8. Oats n’ Berries:  ⅓ cup rolled oats (cooked with water), topped with cinnamon and ¼ cup fresh berries. 

9. Dark Chocolate: One block, or three squares.

10.Chocolate Milk: 6 ounces skim milk mixed with 2 teaspoons chocolate syrup.

11. Cinnamon Applesauce: 1 cup unsweetened applesauce. 

12. Citrus-Berry Salad: 1 cup mixed berry salad (raspberries, strawberries, blueberries, and/or blackberries) tossed with one tablespoon fresh-squeezed orange juice.

13. Maple-Pumpkin Yogurt: ½ cup non-fat regular yogurt (go Greek for extra protein!) with 2 tablespoons pumpkin puree and 1 teaspoon maple syrup. 

14. Chocolate Pudding: One 4oz package. Try a fat/sugar free version too. 

15. Chocolate Covered Strawberries: Five strawberries dipped in two squares melted dark chocolate.

16. Tropical Juice Smoothie: ¼ cup pineapple juice, orange juice, and apple juice, blended with ice.

17. Vanilla and Banana Smoothie: ½ cup sliced banana, ¼ cup nonfat vanilla yogurt, and a handful of ice blended until smooth.

18. MYO Banana Chips: One sliced banana dipped in lemon juice and baked. 

19. Baked Apple: One tennis ball-sized apple, cored, filled with 1 teaspoon brown sugar and cinnamon, and baked until tender.

20. Fruity Waffles: One 7-grain frozen waffle toasted and topped with ¼ cup fresh mixed berries.

21. Skinny S’more: Two graham crackers with one roasted marshmallow and one small square dark chocolate.

22. Cinnamon Graham Crackers & Peanut butter: Two graham cracker squares with 1 teaspoon peanut butter and a sprinkle of cinnamon.

23. Cereal and Milk: ½ cup rice krispies with ½ cup skim milk.

24. Milk n’ Cookies: Five animal crackers with ½ cup skim milk.

25. Warm Spiced Cider: 6 ounces apple cider with sprinkles of cinnamon and nutmeg, warmed.

26. Citrus Sherbet: ½ cup lime sherbet (about one standard-sized ice-cream scoop) with ½ sliced kiwi.

27. CafĂ© Latte: 8 ounces steamed skim milk with 1 shot espresso.

28. Jelly Beans: 25 of ‘em!

29. Marshmallow Pear: ½ pear diced and topped with 1 tablespoon marshmallow fluff.

30. M.Y.O. Popsicle: 8 ounces lemonade frozen in an ice pop mold, or use a small paper cup as a mold.

Follow me on these links for Blog and Video updates. 
Instagram: AngiePrincess19


Check back every Monday Wednesday and Friday for more Blog Post!

No comments:

Post a Comment